Earl's Warm Kale Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 790 calories in a 1 salad serving of Earl's Warm Kale Salad. Calorie breakdown: 69.6% fat, 22.6% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 790 calories of Earl's Warm Kale Salad ?
-
Swimming
67 minutes
-
Jogging
91 minutes
-
Cycling
120 minutes
-
Walking
220 minutes
Calorie Breakdown
790
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earl's location.
More Food from Earl's
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- Mushroom Bolognese
- Fish & Chips
- Vegan Crispy Tofu Tacos
Recipe for Earl's's Warm Kale Salad
Currently there is no recipe available for Earl's Warm Kale Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Meatloaf Recipe
Earl's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Earl's menu items.
Nutrition Facts
1 salad = 345 g
Serving size
1 salad
(345 g)
Amount per serving
Calories
790
(3,305 kJ)
% Daily Value *
Total Fat 63g
97%
Saturated Fat 18g
90%
Trans Fat 2g
Cholesterol 80mg
27%
Sodium 470mg
20%
Total Carbohydrate 46g
15%
Dietary Fiber 6g
24%
Total Sugars 13g
Protein 16g
32%
Vitamin A 1.2mg
130%
Vitamin C 46.2mg
77%
Calcium 310mg
31%
Iron 4.5mg
25%