Earl's Signature Top Sirloin, 8 Oz

Nutrition Summary

Energy
320 cal
Fat
13g
Sat. fat
6g
Carbs
0g
Protein
46g
DI*
DI*
20%
DI*
30%
DI*
0%
DI*
92%

There are 320 calories in a 1 Serving serving of Earl's Signature Top Sirloin, 8 Oz. Calorie breakdown: 38.9% fat, 0.0% carbs, 61.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Earl's Signature Top Sirloin, 8 Oz ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.

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Nutrition Facts

1 Serving = 165 g
Serving size
1 Serving (165 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 680mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.