Earl's Fried Chicken And Waffles

Nutrition Summary

Energy
1220 cal
Fat
61g
Sat. fat
14g
Carbs
119g
Protein
48g
DI*
DI*
94%
DI*
70%
DI*
40%
DI*
96%

There are 1220 calories in a 1 Serving serving of Earl's Fried Chicken And Waffles. Calorie breakdown: 45.1% fat, 39.1% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of Earl's Fried Chicken And Waffles ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


More Food from Earl's


Recipe for Earl's's Fried Chicken And Waffles

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Nutrition Facts

1 Serving = 402 g
Serving size
1 Serving (402 g)
Amount per serving
Calories
1,220 (5,104 kJ)
% Daily Value *
Total Fat 61g
94%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 1,730mg
72%
Total Carbohydrate 119g
40%
Dietary Fiber 5g
20%
Total Sugars 52g
Protein 48g
96%
Vitamin A 0.4mg
40%
Vitamin C 3.6mg
6%
Calcium 200mg
20%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.