Earl's Cajun Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 Serving serving of Earl's Cajun Chicken. Calorie breakdown: 33.3% fat, 5.9% carbs, 60.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Earl's Cajun Chicken ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earl's location.
More Food from Earl's
Recipe for Earl's's Cajun Chicken
Currently there is no recipe available for Earl's Cajun Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Devilled Eggs Recipe
Earl's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Earl's menu items.
Nutrition Facts
1 Serving = 140 g
Serving size
1 Serving
(140 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 920mg
38%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 41g
82%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 2.7mg
15%