Earl's Field Greens Salad, No Dressing
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 Serving serving of Earl's Field Greens Salad, No Dressing. Calorie breakdown: 58.7% fat, 19.6% carbs, 21.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Earl's Field Greens Salad, No Dressing ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earl's location.
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Recipe for Earl's's Field Greens Salad, No Dressing
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Nutrition Facts
1 Serving = 193 g
Serving size
1 Serving
(193 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 390mg
16%
Total Carbohydrate 9g
3%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 10g
20%
Vitamin A 0.5mg
50%
Vitamin C 9mg
15%
Calcium 150mg
15%
Iron 3.6mg
20%