Earl's Asparagus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 Serving serving of Earl's Asparagus. Calorie breakdown: 65.9% fat, 26.8% carbs, 7.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Earl's Asparagus ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Earl's location.
More Food from Earl's
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- Grilled Chicken Caesar, No Dressing
- Vegan Field Greens Salad, No Dressing
- Sprite
- Veggie Burger
Recipe for Earl's's Asparagus
Currently there is no recipe available for Earl's Asparagus, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
Earl's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Earl's menu items.
Nutrition Facts
1 Serving = 129 g
Serving size
1 Serving
(129 g)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 300mg
13%
Total Carbohydrate 11g
4%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0.1mg
15%
Vitamin C 9mg
15%
Calcium 40mg
4%
Iron 1.4mg
8%