Earl's 8 Oz Steak Frites

Nutrition Summary

Energy
1420 cal
Fat
71g
Sat. fat
21g
Carbs
132g
Protein
62g
DI*
DI*
109%
DI*
105%
DI*
44%
DI*
124%

There are 1420 calories in a 1 Serving serving of Earl's 8 Oz Steak Frites. Calorie breakdown: 45.2% fat, 37.3% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1420 calories of Earl's 8 Oz Steak Frites ?

  • Swimming

    121 minutes

  • Jogging

    164 minutes

  • Cycling

    215 minutes

  • Walking

    396 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Earl's location.


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Recipe for Earl's's 8 Oz Steak Frites

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Nutrition Facts

1 Serving = 515 g
Serving size
1 Serving (515 g)
Amount per serving
Calories
1,420 (5,941 kJ)
% Daily Value *
Total Fat 71g
109%
Saturated Fat 21g
105%
Trans Fat 2g
Cholesterol 145mg
48%
Sodium 2,970mg
124%
Total Carbohydrate 132g
44%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 62g
124%
Vitamin A 0.1mg
10%
Vitamin C 12mg
20%
Calcium 80mg
8%
Iron 12.6mg
70%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.