Dunkin' Onion Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 bagel serving of Dunkin' Onion Bagel. Calorie breakdown: 3.0% fat, 82.6% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Dunkin' Onion Bagel ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Dunkin'
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- Apple Cider Donut
Recipe for Dunkin''s Onion Bagel
Currently there is no recipe available for Dunkin' Onion Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Macaroni and Cheese Recipe
Dunkin' Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dunkin' menu items.
Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 500mg
21%
Total Carbohydrate 63g
21%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 3.6mg
20%