Dunkin' Egg & Cheese Bagel Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Dunkin' Egg & Cheese Bagel Sandwich. Calorie breakdown: 26.6% fat, 56.5% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Dunkin' Egg & Cheese Bagel Sandwich ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Dunkin'
- Girl Scouts Coconut Caramel Inspired Frozen Coffee w/ Skim Milk
- Girl Scouts Peanut Butter Cookie Inspired Iced Coffee w/ Cream
- Chicken Biscuit Sandwich
- Apple Croissant Donut
- Strawberry Shortcake Donut
Recipe for Dunkin''s Egg & Cheese Bagel Sandwich
Currently there is no recipe available for Dunkin' Egg & Cheese Bagel Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Creamed Spinach Recipe
- Applebee's Beer Cheese Dip Recipe
Dunkin' Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dunkin' menu items.
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 950mg
40%
Total Carbohydrate 67g
22%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 20g
40%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 4.5mg
25%