Dunkin' Donuts Vanilla Chai, Medium

Nutrition Summary

Energy
340 cal
Fat
9g
Sat. fat
7g
Carbs
56g
Protein
10g
DI*
DI*
14%
DI*
35%
DI*
19%
DI*
20%

There are 340 calories in a 1 Medium serving of Dunkin' Donuts Vanilla Chai, Medium. Calorie breakdown: 23.5% fat, 64.9% carbs, 11.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Dunkin' Donuts Vanilla Chai, Medium ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Medium
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 160mg
7%
Total Carbohydrate 56g
19%
Dietary Fiber 0g
0%
Total Sugars 49g
Protein 10g
20%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Calcium 350mg
35%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.