Dunkin' Donuts Spider Donut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 1 Donut serving of Dunkin' Donuts Spider Donut. Calorie breakdown: 48.2% fat, 47.3% carbs, 4.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Dunkin' Donuts Spider Donut ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dunkin' Donuts location.
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Recipe for Dunkin' Donuts's Spider Donut
Currently there is no recipe available for Dunkin' Donuts Spider Donut, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Ham and Bean Soup Recipe
Dunkin' Donuts Deals & Coupons
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Nutrition Facts
Serving size
1 Donut
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 42g
14%
Dietary Fiber 1g
4%
Total Sugars 19g
Protein 4g
8%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%