Dunkin' Donuts Kosher Veggie Bacon Egg and Cheese on a Plain Bagel

Nutrition Summary

Energy
510 cal
Fat
17g
Sat. fat
5g
Carbs
68g
Protein
21g
DI*
DI*
26%
DI*
25%
DI*
23%
DI*
42%

There are 510 calories in a 1 Sandwich serving of Dunkin' Donuts Kosher Veggie Bacon Egg and Cheese on a Plain Bagel. Calorie breakdown: 30.1% fat, 53.4% carbs, 16.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Dunkin' Donuts Kosher Veggie Bacon Egg and Cheese on a Plain Bagel ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Nutrition Facts

Serving size
1 Sandwich
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 180mg
60%
Sodium 1,190mg
50%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 21g
42%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.