Dunkin' Donuts Apple Croissant Donut

Nutrition Summary

Energy
420 cal
Fat
25g
Sat. fat
12g
Carbs
44g
Protein
4g
DI*
DI*
38%
DI*
60%
DI*
15%
DI*
8%

There are 420 calories in a 1 Stick serving of Dunkin' Donuts Apple Croissant Donut. Calorie breakdown: 54.0% fat, 42.2% carbs, 3.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Dunkin' Donuts Apple Croissant Donut ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dunkin' Donuts location.


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Recipe for Dunkin' Donuts's Apple Croissant Donut

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Nutrition Facts

Serving size
1 Stick
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 390mg
16%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 20g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.