Dunkin' Chocolate Coconut Cake Donut

Nutrition Summary

Energy
400 cal
Fat
23g
Sat. fat
12g
Carbs
45g
Protein
4g
DI*
DI*
35%
DI*
60%
DI*
15%
DI*
8%

There are 400 calories in a 1 donut serving of Dunkin' Chocolate Coconut Cake Donut. Calorie breakdown: 51.4% fat, 44.7% carbs, 4.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Dunkin' Chocolate Coconut Cake Donut ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Dunkin''s Chocolate Coconut Cake Donut

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Nutrition Facts

Serving size
1 donut
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 22g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.