Dunkin' Blueberry Bagel Twist

Nutrition Summary

Energy
350 cal
Fat
1g
Sat. fat
0g
Carbs
75g
Protein
11g
DI*
DI*
2%
DI*
0%
DI*
25%
DI*
22%

There are 350 calories in a 1 bagel twist serving of Dunkin' Blueberry Bagel Twist. Calorie breakdown: 2.5% fat, 85.0% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Dunkin' Blueberry Bagel Twist ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Dunkin''s Blueberry Bagel Twist

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Nutrition Facts

Serving size
1 bagel twist
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 570mg
24%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 18g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.