Duncan Hines Chocolate Brownie – Perfect Size for 1

Nutrition Summary

Energy
340 cal
Fat
12g
Sat. fat
8g
Carbs
55g
Protein
4g
DI*
DI*
18%
DI*
40%
DI*
18%
DI*
8%

There are 340 calories in a 1 pouch serving of Duncan Hines Chocolate Brownie – Perfect Size for 1. Calorie breakdown: 31.4% fat, 64.0% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Duncan Hines Chocolate Brownie – Perfect Size for 1 ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 pouch = 75 g
Serving size
1 pouch (75 g)
Amount per serving
Calories
340 (1,423 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 210mg
9%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.