Donato's Cinnamon Twist

Nutrition Summary

Energy
230 cal
Fat
4g
Sat. fat
1.5g
Carbs
45g
Protein
4g
DI*
DI*
6%
DI*
8%
DI*
15%
DI*
8%

There are 230 calories in a 2 sticks serving of Donato's Cinnamon Twist. Calorie breakdown: 15.5% fat, 77.6% carbs, 6.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Donato's Cinnamon Twist ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Donato's location.

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Recipe for Donato's's Cinnamon Twist

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Nutrition Facts

Serving size
2 sticks
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.