Donato's Boneless Chicken Wings w/ Mild Sauce

Nutrition Summary

Energy
410 cal
Fat
21g
Sat. fat
4.5g
Carbs
29g
Protein
26g
DI*
DI*
32%
DI*
23%
DI*
10%
DI*
52%

There are 410 calories in a 6 wings serving of Donato's Boneless Chicken Wings w/ Mild Sauce. Calorie breakdown: 46.2% fat, 28.4% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 410 calories of Donato's Boneless Chicken Wings w/ Mild Sauce ?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    114 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

410
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Donato's location.


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Nutrition Facts

Serving size
6 wings
Amount per serving
Calories
410 (1,715 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,850mg
119%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.