Donato's Big Don Marinara Sub on Wheat

Nutrition Summary

Energy
610 cal
Fat
25g
Sat. fat
10g
Carbs
66g
Protein
33g
DI*
DI*
38%
DI*
50%
DI*
22%
DI*
66%

There are 610 calories in a 1 sub serving of Donato's Big Don Marinara Sub on Wheat. Calorie breakdown: 36.2% fat, 42.5% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 610 calories of Donato's Big Don Marinara Sub on Wheat ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Donato's location.

More Food from Donato's

Recipe for Donato's's Big Don Marinara Sub on Wheat

Currently there is no recipe available for Donato's Big Don Marinara Sub on Wheat, however here are some other copycat recipes you might be interested in:

Donato's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Donato's menu items.

Nutrition Facts

Serving size
1 sub
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 2,010mg
84%
Total Carbohydrate 66g
22%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.