Donato's Big Don Italian Sub w/ House Italian Dressing

Nutrition Summary

Energy
660 cal
Fat
33g
Sat. fat
11g
Carbs
60g
Protein
31g
DI*
DI*
51%
DI*
55%
DI*
20%
DI*
62%

There are 660 calories in a 1 sub serving of Donato's Big Don Italian Sub w/ House Italian Dressing. Calorie breakdown: 44.9% fat, 36.3% carbs, 18.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Donato's Big Don Italian Sub w/ House Italian Dressing ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Donato's location.


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Nutrition Facts

Serving size
1 sub
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,870mg
78%
Total Carbohydrate 60g
20%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.