Don Pablo's Queso Blanco, Cup

Nutrition Summary

Energy
540 cal
Fat
44g
Sat. fat
28g
Carbs
7g
Protein
30g
DI*
DI*
68%
DI*
140%
DI*
2%
DI*
60%

There are 540 calories in a 1 plate serving of Don Pablo's Queso Blanco, Cup. Calorie breakdown: 72.8% fat, 5.1% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Don Pablo's Queso Blanco, Cup ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Don Pablo's location.


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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 44g
68%
Saturated Fat 28g
140%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 2,340mg
98%
Total Carbohydrate 7g
2%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.