Don Pablo's Guacamole, Do It Yourself

Nutrition Summary

Energy
510 cal
Fat
42g
Sat. fat
6g
Carbs
37g
Protein
7g
DI*
DI*
65%
DI*
30%
DI*
12%
DI*
14%

There are 510 calories in a 1 bowl serving of Don Pablo's Guacamole, Do It Yourself. Calorie breakdown: 68.2% fat, 26.7% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Don Pablo's Guacamole, Do It Yourself ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Don Pablo's location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,070mg
45%
Total Carbohydrate 37g
12%
Dietary Fiber 22g
88%
Total Sugars 7g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.