Dilly's Sandwiches Chef Salad, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 Salad serving of Dilly's Sandwiches Chef Salad, Small. Calorie breakdown: 42.9% fat, 22.2% carbs, 34.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Dilly's Sandwiches Chef Salad, Small ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Dilly's Sandwiches
- Pibb Xtra, Small
- Cherry Coke, Large
- Dilly's White Bread for Half Sandwich
- Double Chocolate Chip Cookie
- Thousand Island Dressing
Recipe for Dilly's Sandwiches's Chef Salad, Small
Currently there is no recipe available for Dilly's Sandwiches Chef Salad, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
Dilly's Sandwiches Deals & Coupons
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Nutrition Facts
Serving size
1 Salad
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 660mg
28%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 22g
44%
Vitamin A 0.8mg
90%
Vitamin C 36mg
60%
Calcium 250mg
25%
Iron 1.8mg
10%