Denny's Two Egg Breakfast w/ Hashbrowns

Nutrition Summary

Energy
678 cal
Fat
55g
Sat. fat
17g
Carbs
20g
Protein
26g
DI*
DI*
85%
DI*
85%
DI*
7%
DI*
52%

There are 678 calories in a 1 plate serving of Denny's Two Egg Breakfast w/ Hashbrowns. Calorie breakdown: 72.9% fat, 11.8% carbs, 15.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 678 calories of Denny's Two Egg Breakfast w/ Hashbrowns ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    189 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

678
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.

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Recipe for Denny's's Two Egg Breakfast w/ Hashbrowns

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Nutrition Facts

Serving size
1 plate
Amount per serving
Calories
678 (2,837 kJ)
% Daily Value *
Total Fat 55g
85%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 506mg
169%
Sodium 888mg
37%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 26g
52%
Vitamin A 0.2mg
17%
Vitamin C 5.4mg
9%
Calcium 70mg
7%
Iron 3.2mg
18%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.