Denny's 55+ Country-Fried Steak with Gravy (Add Bread & Side Choices)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a 6 oz serving of Denny's 55+ Country-Fried Steak with Gravy (Add Bread & Side Choices). Calorie breakdown: 54.8% fat, 25.5% carbs, 19.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Denny's 55+ Country-Fried Steak with Gravy (Add Bread & Side Choices) ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
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Recipe for Denny's's 55+ Country-Fried Steak with Gravy (Add Bread & Side Choices)
Currently there is no recipe available for Denny's 55+ Country-Fried Steak with Gravy (Add Bread & Side Choices), however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Roast Turkey Recipe
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Nutrition Facts
Serving size
6 oz
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,010mg
42%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%