Denny's T-Bone Steak & Eggs with Hash Browns (Add Egg & Bread Choices)

Nutrition Summary

Energy
660 cal
Fat
42g
Sat. fat
14g
Carbs
16g
Protein
53g
DI*
DI*
65%
DI*
70%
DI*
5%
DI*
106%

There are 660 calories in a 18 oz serving of Denny's T-Bone Steak & Eggs with Hash Browns (Add Egg & Bread Choices). Calorie breakdown: 57.8% fat, 9.8% carbs, 32.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Denny's T-Bone Steak & Eggs with Hash Browns (Add Egg & Bread Choices) ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Recipe for Denny's's T-Bone Steak & Eggs with Hash Browns (Add Egg & Bread Choices)

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Nutrition Facts

Serving size
18 oz
Amount per serving
Calories
660 (2,761 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 120mg
40%
Sodium 1,590mg
66%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.