Denny's Steak Skewer – Senior
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 order serving of Denny's Steak Skewer – Senior. Calorie breakdown: 31.3% fat, 40.9% carbs, 27.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Denny's Steak Skewer – Senior ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
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Recipe for Denny's's Steak Skewer – Senior
Currently there is no recipe available for Denny's Steak Skewer – Senior, however here are some other copycat recipes you might be interested in:
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- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
1 order = 9 oz
Serving size
1 order
(9 oz)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,530mg
64%
Total Carbohydrate 47g
16%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%