Denny's Sirloin Steak (Add Bread & Side Choices)

Nutrition Summary

Energy
360 cal
Fat
15g
Sat. fat
4.5g
Carbs
1g
Protein
54g
DI*
DI*
23%
DI*
23%
DI*
0%
DI*
108%

There are 360 calories in a 8 oz serving of Denny's Sirloin Steak (Add Bread & Side Choices). Calorie breakdown: 38.0% fat, 1.1% carbs, 60.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Denny's Sirloin Steak (Add Bread & Side Choices) ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Recipe for Denny's's Sirloin Steak (Add Bread & Side Choices)

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
23%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 1,080mg
45%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.