Denny's Omelette – Senior
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 omelette serving of Denny's Omelette – Senior. Calorie breakdown: 70.5% fat, 7.2% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Denny's Omelette – Senior ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
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Recipe for Denny's's Omelette – Senior
Currently there is no recipe available for Denny's Omelette – Senior, however here are some other copycat recipes you might be interested in:
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Chili Bean Soup Recipe
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Nutrition Facts
1 omelette = 9 oz
Serving size
1 omelette
(9 oz)
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 35g
54%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 455mg
152%
Sodium 810mg
34%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%