Denny's Mediterranean Grilled Chicken (Add Bread & Side Choices)

Nutrition Summary

Energy
630 cal
Fat
40g
Sat. fat
9g
Carbs
6g
Protein
65g
DI*
DI*
62%
DI*
45%
DI*
2%
DI*
130%

There are 630 calories in a 12 oz serving of Denny's Mediterranean Grilled Chicken (Add Bread & Side Choices). Calorie breakdown: 55.9% fat, 3.7% carbs, 40.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 630 calories of Denny's Mediterranean Grilled Chicken (Add Bread & Side Choices) ?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    95 minutes

  • Walking

    176 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

630
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.


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Recipe for Denny's's Mediterranean Grilled Chicken (Add Bread & Side Choices)

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Nutrition Facts

Serving size
12 oz
Amount per serving
Calories
630 (2,636 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 165mg
55%
Sodium 1,520mg
63%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.