Denny's Egg Whites
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 2 egg whites serving of Denny's Egg Whites. Calorie breakdown: 14.8% fat, 6.6% carbs, 78.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Denny's Egg Whites ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Denny's location.
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Recipe for Denny's's Egg Whites
Currently there is no recipe available for Denny's Egg Whites, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Black Eyed Peas Recipe
Denny's Deals & Coupons
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Nutrition Facts
2 egg whites = 4 oz
Serving size
2 egg whites
(4 oz)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 190mg
8%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%