Denny's Dinner Side, Garlic Toast/Dinner Bread

Nutrition Summary

Energy
190 cal
Fat
7g
Sat. fat
2g
Carbs
25g
Protein
6g
DI*
DI*
11%
DI*
10%
DI*
8%
DI*
12%

There are 190 calories in a 2 pcs serving of Denny's Dinner Side, Garlic Toast/Dinner Bread. Calorie breakdown: 33.7% fat, 53.5% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 190 calories of Denny's Dinner Side, Garlic Toast/Dinner Bread ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Denny's location.

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Nutrition Facts

Serving size
2 pcs
Amount per serving
Calories
190 (795 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 360mg
15%
Total Carbohydrate 25g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.