Del Taco Crinkle-Cut Fries, Macho

Nutrition Summary

Energy
470 cal
Fat
28g
Sat. fat
4g
Carbs
49g
Protein
5g
DI*
DI*
43%
DI*
20%
DI*
16%
DI*
10%

There are 470 calories in a 248 g serving of Del Taco Crinkle-Cut Fries, Macho. Calorie breakdown: 53.8% fat, 41.9% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Del Taco Crinkle-Cut Fries, Macho ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Del Taco location.


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Recipe for Del Taco's Crinkle-Cut Fries, Macho

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Nutrition Facts

Serving size
248 g
Amount per serving
Calories
470 (1,966 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.