Del Taco Chicken Flatbread Taco

Nutrition Summary

Energy
320 cal
Fat
14g
Sat. fat
3g
Carbs
34g
Protein
16g
DI*
DI*
22%
DI*
15%
DI*
11%
DI*
32%

There are 320 calories in a 1 taco serving of Del Taco Chicken Flatbread Taco. Calorie breakdown: 38.7% fat, 41.7% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 320 calories of Del Taco Chicken Flatbread Taco ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Del Taco location.

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Recipe for Del Taco's Chicken Flatbread Taco

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Nutrition Facts

1 taco = 153 g
Serving size
1 taco (153 g)
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 690mg
29%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.