De Dutch Pannekoek House Pannekoeken, The Canadian

Nutrition Summary

Energy
870 cal
Fat
25g
Sat. fat
7g
Carbs
128g
Protein
37g
DI*
DI*
38%
DI*
35%
DI*
43%
DI*
74%

There are 870 calories in a 1 Serving serving of De Dutch Pannekoek House Pannekoeken, The Canadian. Calorie breakdown: 25.4% fat, 57.9% carbs, 16.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of De Dutch Pannekoek House Pannekoeken, The Canadian ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 Serving = 587 g
Serving size
1 Serving (587 g)
Amount per serving
Calories
870 (3,640 kJ)
% Daily Value *
Total Fat 25g
38%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 660mg
220%
Sodium 1,440mg
60%
Total Carbohydrate 128g
43%
Dietary Fiber 3g
12%
Total Sugars 74g
Protein 37g
74%
Vitamin A 0.2mg
20%
Vitamin C 6mg
10%
Calcium 300mg
30%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.