Dare Breton Sprouted Grains Crackers w/ Sea Salt

Nutrition Summary

Energy
90 cal
Fat
3.5g
Sat. fat
1.5g
Carbs
12g
Protein
2g
DI*
DI*
5%
DI*
8%
DI*
4%
DI*
4%

There are 90 calories in a 4 crackers serving of Dare Breton Sprouted Grains Crackers w/ Sea Salt. Calorie breakdown: 36.0% fat, 54.9% carbs, 9.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Dare Breton Sprouted Grains Crackers w/ Sea Salt ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

4 crackers = 18 g
Serving size
4 crackers (18 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.