Daphne's Greek Cafe Sampler Trio

Nutrition Summary

Energy
810 cal
Fat
45g
Sat. fat
10g
Carbs
87g
Protein
20g
DI*
DI*
69%
DI*
50%
DI*
29%
DI*
40%

There are 810 calories in a 1 order serving of Daphne's Greek Cafe Sampler Trio. Calorie breakdown: 48.6% fat, 41.8% carbs, 9.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 810 calories of Daphne's Greek Cafe Sampler Trio ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Daphne's Greek Cafe location.

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Recipe for Daphne's Greek Cafe's Sampler Trio

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,660mg
69%
Total Carbohydrate 87g
29%
Dietary Fiber 12g
48%
Total Sugars 8g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.