Dairy Queen Twix Blizzard, Medium

Nutrition Summary

Energy
890 cal
Fat
30g
Sat. fat
18g
Carbs
138g
Protein
18g
DI*
DI*
46%
DI*
90%
DI*
46%
DI*
36%

There are 890 calories in a 1 blizzard serving of Dairy Queen Twix Blizzard, Medium. Calorie breakdown: 30.2% fat, 61.7% carbs, 8.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 890 calories of Dairy Queen Twix Blizzard, Medium ?

  • Swimming

    76 minutes

  • Jogging

    102 minutes

  • Cycling

    135 minutes

  • Walking

    248 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

890
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


More Food from Dairy Queen


Recipe for Dairy Queen's Twix Blizzard, Medium

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Nutrition Facts

Serving size
1 blizzard
Amount per serving
Calories
890 (3,724 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 70mg
23%
Sodium 380mg
16%
Total Carbohydrate 138g
46%
Dietary Fiber 0g
0%
Total Sugars 110g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.