Dairy Queen Tripleberry Light Smoothie, Medium
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 smoothie serving of Dairy Queen Tripleberry Light Smoothie, Medium. Calorie breakdown: 2.1% fat, 96.1% carbs, 1.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Dairy Queen Tripleberry Light Smoothie, Medium ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Tripleberry Light Smoothie, Medium
Currently there is no recipe available for Dairy Queen Tripleberry Light Smoothie, Medium, however here are some other copycat recipes you might be interested in:
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- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
Serving size
1 smoothie
Amount per serving
Calories
210
(879 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 52g
17%
Dietary Fiber 1g
4%
Total Sugars 50g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%