Dairy Queen Royal OREO Blizzard Filled with Fudge, Small

Nutrition Summary

Energy
760 cal
Fat
28g
Sat. fat
16g
Carbs
114g
Protein
15g
DI*
DI*
43%
DI*
80%
DI*
38%
DI*
30%

There are 760 calories in a 1 blizzard serving of Dairy Queen Royal OREO Blizzard Filled with Fudge, Small. Calorie breakdown: 32.8% fat, 59.4% carbs, 7.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Dairy Queen Royal OREO Blizzard Filled with Fudge, Small ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Serving size
1 blizzard
Amount per serving
Calories
760 (3,180 kJ)
Calories from Fat
250
% Daily Value *
Total Fat 28g
43%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 460mg
19%
Total Carbohydrate 114g
38%
Dietary Fiber 1g
4%
Total Sugars 87g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.