Dairy Queen OrangeBerry Xtreme Smoothie, XLarge

Nutrition Summary

Energy
590 cal
Fat
0.5g
Sat. fat
0g
Carbs
145g
Protein
8g
DI*
DI*
1%
DI*
0%
DI*
48%
DI*
16%

There are 590 calories in a 1 smoothie serving of Dairy Queen OrangeBerry Xtreme Smoothie, XLarge. Calorie breakdown: 0.7% fat, 94.1% carbs, 5.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 590 calories of Dairy Queen OrangeBerry Xtreme Smoothie, XLarge ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.

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Nutrition Facts

Serving size
1 smoothie
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 145g
48%
Dietary Fiber 1g
4%
Total Sugars 128g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.