Dairy Queen Heath Blizzard, Medium

Nutrition Summary

Energy
860 cal
Fat
37g
Sat. fat
23g
Carbs
119g
Protein
16g
DI*
DI*
57%
DI*
115%
DI*
40%
DI*
32%

There are 860 calories in a 1 blizzard serving of Dairy Queen Heath Blizzard, Medium. Calorie breakdown: 38.1% fat, 54.5% carbs, 7.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 860 calories of Dairy Queen Heath Blizzard, Medium ?

  • Swimming

    73 minutes

  • Jogging

    99 minutes

  • Cycling

    130 minutes

  • Walking

    240 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

860
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


More Food from Dairy Queen


Recipe for Dairy Queen's Heath Blizzard, Medium

Currently there is no recipe available for Dairy Queen Heath Blizzard, Medium, however here are some other copycat recipes you might be interested in:

Dairy Queen Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Dairy Queen menu items.

Read reviews and share your opinion

Nutrition Facts

1 blizzard = 400 g
Serving size
1 blizzard (400 g)
Amount per serving
Calories
860 (3,598 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 23g
115%
Trans Fat 1g
Cholesterol 65mg
22%
Sodium 440mg
18%
Total Carbohydrate 119g
40%
Dietary Fiber 1g
4%
Total Sugars 106g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.