Dairy Queen Banana Shake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 small serving of Dairy Queen Banana Shake. Calorie breakdown: 35.7% fat, 53.4% carbs, 10.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Dairy Queen Banana Shake ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Dairy Queen location.
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Recipe for Dairy Queen's Banana Shake
Currently there is no recipe available for Dairy Queen Banana Shake, however here are some other copycat recipes you might be interested in:
- Golden Corral Pickled Beets Recipe
- Golden Corral Rice Pilaf Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Dairy Queen Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Dairy Queen menu items.
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 190mg
8%
Total Carbohydrate 64g
21%
Dietary Fiber 1g
4%
Total Sugars 53g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%