Dairy Queen 2% Milk, 16 oz.

Nutrition Summary

Energy
280 cal
Fat
11g
Sat. fat
7g
Carbs
27g
Protein
18g
DI*
DI*
17%
DI*
35%
DI*
9%
DI*
36%

There are 280 calories in a serving of Dairy Queen 2% Milk, 16 oz.. Calorie breakdown: 35.5% fat, 38.7% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Dairy Queen 2% Milk, 16 oz. ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 260mg
11%
Total Carbohydrate 27g
9%
Dietary Fiber 0g
0%
Total Sugars 27g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.