Dairy Queen Turtle Pecan Cluster Blizzard, Medium

Nutrition Summary

Energy
900 cal
Fat
48g
Sat. fat
26g
Carbs
105g
Protein
16g
DI*
DI*
74%
DI*
130%
DI*
35%
DI*
32%

There are 900 calories in a 1 blizzard serving of Dairy Queen Turtle Pecan Cluster Blizzard, Medium. Calorie breakdown: 47.2% fat, 45.9% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 900 calories of Dairy Queen Turtle Pecan Cluster Blizzard, Medium ?

  • Swimming

    76 minutes

  • Jogging

    104 minutes

  • Cycling

    136 minutes

  • Walking

    251 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

900
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Nutrition Facts

1 blizzard = 443 g
Serving size
1 blizzard (443 g)
Amount per serving
Calories
900 (3,766 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 26g
130%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 340mg
14%
Total Carbohydrate 105g
35%
Dietary Fiber 3g
12%
Total Sugars 85g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.