Dairy Queen 1/4 lb. Mushroom Swiss GrillBurger

Nutrition Summary

Energy
590 cal
Fat
36g
Sat. fat
13g
Carbs
37g
Protein
28g
DI*
DI*
55%
DI*
65%
DI*
12%
DI*
56%

There are 590 calories in a serving of Dairy Queen 1/4 lb. Mushroom Swiss GrillBurger. Calorie breakdown: 55.5% fat, 25.3% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Dairy Queen 1/4 lb. Mushroom Swiss GrillBurger ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Dairy Queen location.


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Recipe for Dairy Queen's 1/4 lb. Mushroom Swiss GrillBurger

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Nutrition Facts

Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 620mg
26%
Total Carbohydrate 37g
12%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.