Culver's Santa Fe w/ Blackened Chicken Salad

Nutrition Summary

Energy
444 cal
Fat
22g
Sat. fat
11g
Carbs
26g
Protein
36g
DI*
DI*
34%
DI*
55%
DI*
9%
DI*
72%

There are 444 calories in a 1 salad serving of Culver's Santa Fe w/ Blackened Chicken Salad. Calorie breakdown: 44.4% fat, 23.3% carbs, 32.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 444 calories of Culver's Santa Fe w/ Blackened Chicken Salad ?

  • Swimming

    38 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    124 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

444
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Culver's location.


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Nutrition Facts

1 salad = 445 g
Serving size
1 salad (445 g)
Amount per serving
Calories
444 (1,858 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,223mg
51%
Total Carbohydrate 26g
9%
Dietary Fiber 8g
32%
Total Sugars 7g
Protein 36g
72%
Vitamin A 1.1mg
121%
Vitamin C 22.8mg
38%
Calcium 210mg
21%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.