Crispers Thai Chicken Flatbread

Nutrition Summary

Energy
535 cal
Fat
18g
Sat. fat
9g
Carbs
66g
Protein
28g
DI*
DI*
28%
DI*
45%
DI*
22%
DI*
56%

There are 535 calories in a 1 flatbread serving of Crispers Thai Chicken Flatbread. Calorie breakdown: 30.1% fat, 49.1% carbs, 20.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 535 calories of Crispers Thai Chicken Flatbread ?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    81 minutes

  • Walking

    149 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

535
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Crispers location.


More Food from Crispers


Recipe for Crispers's Thai Chicken Flatbread

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Nutrition Facts

Serving size
1 flatbread
Amount per serving
Calories
535 (2,238 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 63mg
21%
Sodium 1,110mg
46%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 22g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.