Crispers Lite Ranch Dressing, Large

Nutrition Summary

Energy
230 cal
Fat
20g
Sat. fat
g
Carbs
6g
Protein
3g
DI*
DI*
31%
DI*
0%
DI*
2%
DI*
6%

There are 230 calories in a serving of Crispers Lite Ranch Dressing, Large. Calorie breakdown: 83.3% fat, 11.1% carbs, 5.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Crispers Lite Ranch Dressing, Large ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Crispers location.

More Food from Crispers

Recipe for Crispers's Lite Ranch Dressing, Large

Currently there is no recipe available for Crispers Lite Ranch Dressing, Large, however here are some other copycat recipes you might be interested in:

Crispers Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Crispers menu items.

Nutrition Facts

Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 670mg
28%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.