Crispers Caribbean Crab Salad, Small

Nutrition Summary

Energy
140 cal
Fat
3g
Sat. fat
g
Carbs
16g
Protein
14g
DI*
DI*
5%
DI*
0%
DI*
5%
DI*
28%

There are 140 calories in a serving of Crispers Caribbean Crab Salad, Small. Calorie breakdown: 18.4% fat, 43.5% carbs, 38.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Crispers Caribbean Crab Salad, Small ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Crispers location.

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Recipe for Crispers's Caribbean Crab Salad, Small

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Nutrition Facts

Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 250mg
10%
Total Carbohydrate 16g
5%
Dietary Fiber 5g
20%
Total Sugars 11g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.